You're One Step Away
Complete your enrollment below to begin immediately.
Your enrollment includes:
The 35-Day Sustainable Slim Down Curriculum
Daily coaching emails
One 60-minute clarity session
90 days inside The Balanced Plate Club
Weekly 54321 Menus
One 30-minute implementation call each month (3)
Monthly mini-trainings (with replay) (3)
Resource Library Access
Emotional Eating Resource Guide (bonus)
Stock Your Kitchen Kit (bonus)
This program includes a 90-day participation-based money-back guarantee. Due to the immediate access to digital materials, all payments are non-refundable.
Please review the Terms & Conditions for full details.
What Happens Next?
You’ll receive immediate access to the 35-Day Sustainable Slim Down Project
You’ll receive login details for the Balanced Plate Club
You can schedule your clarity session right away
Your first membership call can be scheduled anytime during the first month
A Flexible Option That Makes Getting Started Easier
Don't let money stop you from taking this important step toward a healthier, happier you
“This program has rewired my brain in a positive way. I have a sense of security in eating the things I like.”
-Jenny M.
FAQ's
When do I get access?
Right away! You'll receive an email with instructions for accessing the course immediately after checkout.
Will I have to make separate meals for myself or will this work with my family?
An intuitive eating approach is good for your whole family. Each person is encouraged to fill their plate in a way that works for them, no special foods required.
Can I still do this if I’m vegan/gluten-free/etc.?
Absolutely. The tools and guidance can be customized to your lifestyle.
Is this for me if I’ve already tried intuitive eating?
Yes — especially if you’ve felt overwhelmed or confused by it. This will help you apply the ideas with more clarity.
Do you have more questions?
I'm just a phone call away!
I'm here to make it simple for you.
Eating should be an enjoyable experience, not one filled with anxiety and guilt. If you are struggling to figure out how to eat to best serve your body in an enjoyable way, give me a call and we can chat about what steps you could take next.