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From Rules to Rhythm 35 Day Transformation
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Your enrollment includes:

  • The 35-Day From Rules to Rhythm Curriculum

  • Daily coaching emails

  • One 60-minute clarity session

  • Resource Library Access

  • Emotional Eating Resource Guide

  • Stock Your Kitchen Kit

This program includes a 35-day participation-based money-back guarantee. Due to the immediate access to digital materials, all payments are non-refundable.

Please review the Terms & Conditions for full details.

What Happens Next?

  • Check your email! If you don't see it, please check your spam folder and add them to your contacts.

  • You’ll receive immediate access to From Rules to Rhythm: Lose weight without obsessing over what to eat 35-Day Transformation

  • You can schedule your clarity session right away

“This program has rewired my brain in a positive way. I have a sense of security in eating the things I like.”

-Jenny M.

FAQ's

  • Will I have to make separate meals for myself or will this work with my family?

    While an intuitive eating approach is good for your whole family, each person is encouraged to fill their plate in a way that works for them. No special foods are required.

  • Can I still do this if I’m vegan/gluten-free/etc.?

    Absolutely. The tools and guidance can be customized to your lifestyle.

  • Is this for me if I’ve already tried intuitive eating?

    Yes — especially if you’ve felt overwhelmed or confused by it. This will help you apply the ideas with more clarity.

Do you have more questions?

I'm just a phone call away!

I'm here to make it simple for you.

Eating should be an enjoyable experience, not one filled with anxiety and guilt. If you are struggling to figure out how to eat to best serve your body in an enjoyable way, give me a call and we can chat about what steps you could take next.